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Lifestyle Journal

This 73 page booklet is an important tool in helping individuals accomplish their goals. The process of keeping health records produces the wanted results - individuals become proactive and take charge of their health.

$ 9.95 Back
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This motivational tool contains a life-changing challenge, with records for long range, monthly, and weekly goal setting. This journal also contains one month of daily sheets to document daily exercise and eating. This Lifestyle Journal is the perfect accompaniment to your fitness program. Your clients will thank you.